Sprouts and fruirs salad. Sprouts and Fruits Salad recipe It's a very simple recipe which is not only healthy but very tasty too. #manjusharmahealthtips #sproutsalad Hope you like. Sprouted Salads Recipes : Bean Sprouts and Capsicum Salad, Cucumber Bean Sprouts and Apple Salad, Bean Sprouts Salad in A Peanut Chilli Dressing, Mixed Matki Salad, Healthy Moath Bean Salad. Fruits are another nourishing ingredient you can add to salads.
In this sprouts salad recipe, we need to steam or boil the sprouts Till they are completely cooked. The water which we use to boil sprouts is generally Other fruits you can add are pomegranate or mangoes. You can also boost the nutritive value of this salad by adding roasted peanuts or seeds like. You can cook Sprouts and fruirs salad using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Sprouts and fruirs salad
- Prepare 2 tbsp of sprout mung.
- You need 1 tbsp of sprout and boil chana.
- Prepare 1 tbsp of sprout and boil peanuts.
- You need 1 tbsp of chopped cucumber.
- You need 1 tbsp of tomatoes.
- Prepare 1 tbsp of pomegranate.
- It's 1 tbsp of apple.
- It's 1 tbsp of pear.
- You need 1/2 of lemon juice.
- It's 1 tsp of salt.
- Prepare 1 tsp of chat masala.
- You need 1 tbsp of fresh chopped coriander.
Experience the tropical, island fruit flavors you crave right from your kitchen! Learn how to pick these exotic gems from Papaya to Dragon Fruit. Awesome combination of sprouts and fruits with a balsamic dressing. Put all the above in a salad bowl.
Sprouts and fruirs salad step by step
- Take all sprouts grains.
- Chopped all veggies and fruits..
- Mix all together..
- Add salt and pepper and lemon juice. Sprinkle coriander..
- Salad is ready..
Add lettuce leaves, baby tomatoes and bean sprouts. Prepare the dressing by mixing together olive oil, vinegar, salt, peppercorns and fresh orange juice. Put all the above in a salad bowl. Add lettuce leaves, baby tomatoes and bean sprouts. Prepare the dressing by mixing together olive oil, vinegar, salt, peppercorns and fresh orange juice.
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