Recipe: Appetizing Cracked wheat palak idli

Cracked wheat palak idli. This idli with cracked wheat rava, oats and carrot is very nutritious and is loaded with fiber. It makes a filling breakfast or dinner. Today we will learn how to This idly will take longer time to get cooked than the regular idlis.

Make this easy to make South Indian Recipe of Healthy Spinach. Idli is the most common breakfast among South Indian households, but eating the same plain Idli everytime is quite boring Green Moong Dal Idli withDaliya ( Cracked wheat) /Brown Basmati rice( Less Grains )and Quinoa too. Add the broken wheat to the pan and saute for a minute, and let it cool. You can have Cracked wheat palak idli using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Cracked wheat palak idli

1. Prepare 2cup of cracked wheat(thin).
2. It's 1bunch of spinach.
3. It's 1/4 cup of chana dal.
4. Prepare 1/2 tsp of mustard seeds.
5. It's 1 of red chli.
6. Prepare of curry patta.
7. Prepare 2 chopped of green chilli.
8. You need to taste of salt.
9. It's 1tbsp of oil.

Blend in a mixer to fine grain. Add yogurt, salt, carrot, tempering and baking soda to the cracked wheat powder and mix well. This idli recipe is a popular south indian breakfast recipe. It is commonly available in restaurants.

Cracked wheat palak idli step by step

1. Wash spinach and chopped it. Soak chana dal for 3-4 hours.soak cracked wheat for 1/2 an hour.
2. Heat oil in a pan add mustard seeds, red chilli and curry patta. When splutter add spinach and chana dal. saute for few minutes or when water dry switch off gas.
3. Now mix cracked wheat and spinach together. add water to make batter like idli.
4. Steam idli in idli pot. it is ready. do not take idli immediately leave it for five minutes and then take out..
5. Fried spinach heat oil in a pan add zeera and salt.now add dry chopped palak it will fry and become crunchy. It is nice to use this palak with idlies..........

Idli is served with sambar, chutney. Cracked wheat is a wheat product made from whole raw wheat kernels which are crushed or cut into smaller pieces. There are a large number of uses for this food, and it makes a popular dietary supplement in many cultures. Many grocery stores carry cracked wheat, which should be stored in a. When I saw Broken Wheat Idlis in Anjali's blog, I had to try it immediately because we all like cracked wheat very much.