Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free). Broccoli rice is a healthy fiber-rich side dish when you're looking for a grain and gluten-free This recipe is made to mimic white or brown rice. Broccoli rice is a great way to use up the entire broccoli, including the stalk. Not only is it a delicious side dish, but the smaller size makes it extremely versatile and easy to sneak into everyday meals.
How To Make Healthy Broccoli Rice: This simple Oven Roasted Broccoli Rice Recipe is Low Carb, Keto, Paleo, Gluten Free, Vegan. This broccoli and rice casserole is super easy to make, and it is a delicious side dish. Broccoli rice is essentially broccoli chopped into the size of grains of rice. You can have Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free) using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free)
- Prepare 2 cups of white rice, uncooked.
- You need 2 cups of ham, diced.
- You need 2 cups of frozen broccoli.
- It's 2 slices of Follow Your Heart American style cheese alt., diced.
- It's 2 slices of Violife Cheddar style cheese alt., diced.
- You need 1/4 cup of Follow Your Heart Parmesan flavor cheese alternative.
- Prepare 1 of small white onion, chopped.
- Prepare 1/2-1 cup of vegetable broth.
- Prepare 2 Tbsp of butter alternative or coconut oil.
- It's 1 tsp of Tumeric.
- Prepare to taste of Salt, pepper, Garlic powder,.
- Prepare 1 Tbsp of cooking oil.
It's an amazing way to add tons and tons of veggies into your diet. Use it as replacement for regular white or. This Easy Cheesy Broccoli Rice is a fast and flavorful side when you don't have time to make a classic Broccoli Cheddar Casserole. The Easy Cheesy Broccoli Rice is ready to devour.
Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free) instructions
- In a sauce pan, add 4 cups water, and a couple shakes of salt. Add broccoli. Heat to boiling. Once soft, break up broccoli pieces till bite size..
- In the mean time, add rice to a colander and rinse till water runs clear. Add to boiling water/broccoli. Turn heat down to low, cover. Stir occasionally. Add butter substitute..
- Heat a skillet to medium heat. Add a tbsp of cooking oil. Add diced onions and cook still translucent. Remove onions, set aside. Add diced ham to same pan and heat thru..
- Once rice is tender, add onions & ham. Add diced cheese alternatives. Add broth & seasonings. Stir to combine..
- Add hotdish to a bowl and sprinkle with parmesan alternative. Serve with side salad or bread..
- Side note - still tastes great without cheese alternatives!.
Repeat with the remaining rice, then the remaining sauce. Sprinkle the rest of the Cheddar evenly over the top of the casserole. Broccoli Fried "Rice" from Delish.com is low in carbs and high in flavor. Broccoli Fried "Rice" = Better Than Takeout. Saute onion until soft and translucent.
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