How to Cook Tasty Bhindi Matar (Okra-White Peas) Stir Fry

Bhindi Matar (Okra-White Peas) Stir Fry.

You can cook Bhindi Matar (Okra-White Peas) Stir Fry using 16 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Bhindi Matar (Okra-White Peas) Stir Fry

1. You need 400 of gms. bhindi (okra), chopped.
2. Prepare 1/2 cup of boiled dried white matar (peas), boiled.
3. It's 2 tbsp. of oil.
4. Prepare 1 tsp. of panch phoron (equal quantities of fennel, fenugreek, cumin, mustard & nigella seeds).
5. You need 1/2 tsp. of asafoetida.
6. It's to taste of salt.
7. Prepare 1/2 tsp. of turmeric powder.
8. It's 1 tsp. of roasted cumin powder.
9. You need 1 tsp. of roasted coriander powder.
10. Prepare 1 of onion, sliced.
11. Prepare 1 of " ginger, finely chopped.
12. It's 2-3 of garlic cloves, finely chopped.
13. It's 1-2 of fresh green / red chilies, chopped.
14. It's 1/4 cup of coriander roots, chopped.
15. It's 1 tbsp. of fresh grated coconut.
16. It's of fresh red chilies, chopped.

Bhindi Matar (Okra-White Peas) Stir Fry step by step

1. Heat oil in a pan and temper with panch phoron. After it stops spluttering, add the asafoetida, followed by the bhindi. Fry for 2 minutes on a high flame..
2. Now add the onion, ginger, garlic, chilies, salt, coriander roots, turmeric powder, cumin & coriander powder. Mix everything well..
3. Cover and cook on a low flame by stirring at intervals. When done, add the boiled matar and toss well..
4. Switch off the flame and keep it covered for 5 minutes. Garnish with chilies and fresh grated coconut. Serve as a side dish with either rice or chapattis..