Recipe: Yummy Healthy Oats Bhel

Healthy Oats Bhel. oats bhel recipe is a healthy oats bhel. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. #oatmeal. #Bhel. How to make/prepare oats bhel recipe.

Bhel, sev puri, pani puri these chaat items can make anyone drool and In a deep pan, add the oats, poha and puffed rice and roast these ingredients on a medium flame for. Oats Bhel, Healthy Snack for Kids. SayfalarDiğerMarkaİnternet SitesiSağlık ve Sıhhat SitesiTarla DalalVideolarOats Bhel, Healthy Snack for Kids. You can have Healthy Oats Bhel using 26 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy Oats Bhel

1. Prepare 2 cup of roasted oats.
2. Prepare 1 of apple finely chopped.
3. You need 100 gm of Green grapes finely chopped.
4. It's 1 of Pomegranate.
5. You need 3/4 cup of finely chopped tricolor capsicum.
6. Prepare 1 of tomato finely chopped.
7. It's 3 tsp of phudina(mint) and coriander Chutney.
8. You need 1 of Cucumber finely chopped.
9. It's 1 tbsp of black Currant.
10. You need 1/2 tsp of Fried masala gram dal.
11. It's 1 tsp of cumin powder.
12. It's 1 tsp of blacknsalt.
13. You need 2 tbsp of finely chopped coriander.
14. It's to taste of Salt.
15. It's as needed of Mint leaves for garnishing.
16. Prepare of For Chutney.
17. Prepare 1 cup of mint leaves.
18. You need 2 cup of chopped coriander.
19. It's 3 of green chilli chopped.
20. You need 1 inch of ginger chopped.
21. Prepare 1 tsp of cumin seeds.
22. It's to taste of Salt.
23. You need 1 tsp of Lemon Juice.
24. Prepare 4-5 of Ice cubes.
25. It's 1 tsp of oil.
26. It's as needed of Cold water.

Healthy snacking is a great way to combat hunger in between meals. What you snack on between Called Doctor in a Bowl, oats are loaded with fibre and are known to have cholesterol-lowering. Indulge in a healthy snack, with Oat-Puffed Wheat Bhel. Learn how to make/prepare Oat-Puffed Wheat Bhel by following this easy recipe.

Healthy Oats Bhel instructions

1. Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree..
2. First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats..
3. Add mint coriander Chutney and mix well. Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves..

Eating oats and oatmeal has many benefits for weight loss and optimal health. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins. · Oats Bhel, How to make Oats Bhel Puri with detailed step by step photos and video. Indian oats recipe. oats bhel recipe is a healthy oats bhel. Made from oats, poha (beaten rice), onions.