Recipe: Tasty Spinach Oats Nutty Smoothie

Spinach Oats Nutty Smoothie.

You can have Spinach Oats Nutty Smoothie using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients of Spinach Oats Nutty Smoothie

1. Prepare 1 bowl of spinach.
2. You need 8-10 of mint leaves.
3. Prepare 1 of cucumber.
4. It's 1 of tomato.
5. It's 1 of apple or any fruit of your choice.
6. You need 1 tbsp of oats masala or plain.
7. It's 1 tbsp of melon seeds or any other seeds.
8. It's 1 tbsp of flax seeds.
9. Prepare 6 of almonds.
10. You need of as per taste Black salt and lemon juice.

Spinach Oats Nutty Smoothie step by step

1. Assemble all the ingredients together..
2. Clean and wash spinach thoroughly..
3. Dry roast nuts..
4. In a mixture jar add all the ingredients except salt and lemon juice..
5. Add half glass of water and blend it..
6. Pour in a glass add black salt and lemon juice as per your taste you can avoid it too..
7. Complete healthy pack..