How to Make Perfect RAW SWEET POTATO and SPINACH STACK

RAW SWEET POTATO and SPINACH STACK. Quick Carrot, Sweet Potato & spinach. "No Cook" Blender Soup. I have another great raw filling soup for you today. Sweet potatoes are low in fat so they are excellent for people trying to lose weight.

Repeat with the rest of the planks until you've got I've heard plenty of benefits of raw sweet potatoes-especially raw potato juice-but I could never imagine trying to consume them! Sweet potatoes are available sporadically year-round, but they're at their sweetest in fall and winter. They are sometimes mislabeled as yams, which are actually The only thing I changed is that I used one batch of spinach (baby spinach). You can cook RAW SWEET POTATO and SPINACH STACK using 15 ingredients and 5 steps. Here is how you achieve it.

Ingredients of RAW SWEET POTATO and SPINACH STACK

1. Prepare 1 of sweet potato, sliced (24 pieces) 1.5mm thin.
2. It's 150 grams of cream cheese.
3. It's 1 1/2 cup of baby spinach leaves, roughly chopped.
4. It's 40 grams of pistachios, chopped.
5. It's 1 tsp of powder veggie stock.
6. Prepare of honey.
7. Prepare of salt and white pepper.
8. Prepare of olive oil.
9. It's of VEGAN OPTION.
10. You need of vegan option.
11. You need 150 grams of silken tofu or cashews (soaked in water).
12. It's 1 1/2 cup of baby spinach leaves, roughly chopped.
13. Prepare 1 tsp of powder veggie stock.
14. You need 40 grams of pistachios, chopped (if using tofu).
15. It's of salt and white pepper.

I love the flavor and smell of the sweet potatoes and curry. Place sweet potatoes cut side up on a sheet pan and lay chicken on top. Chickpea Sweet Potato Stew with Fresh Spinach mixed in just before serving is a delicious and filling dish you can enjoy with almost no effort. You can even prepare the vegetables the night before and simply set the slow cooker insert into the slow cooker and dinner will be ready when you get home.

RAW SWEET POTATO and SPINACH STACK instructions

1. Place the cream cheese in a bowl and put into the microwave to soften slightly..
2. In a food processor, add cream cheese, spinach, stock, pistachios and a tiny drizzle of honey. Blitz until mixed well but not smooth. Taste. Season. Pour into a piping bag. Place in the fridge to firm up. Roughly 30 minutes..
3. Or. Blitz together the vegan option. Taste. Season. Pour into piping bag and place in fridge..
4. Place a sweet potato slice on a plate. Pipe on the spinach mixture. Place on another sweet potato and repeat. Drizzle over some olive oil and sprinkle with crushed pistachios..
5. Note: the 1st and 3rd pics, slices are at 3mm. The 2nd pic, the slices are at 1.5mm.

Find this Pin and more on My raw food recipes by LadyArtTalk by Stanka Vukelic. Add feta cheese, stir to combine and place into prepared flan dish. Sweet potato and chickpea curry from the oh she glows cookbook. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and Loved this, made it exactly as listed (no oil) and added raw cashews as a condiment at the table. Raw sweet potatoes have an enzyme inhibitor that stops the trypsin enzyme from digesting proteins.